This is the day that I have been working for, right? The day to see if the work I have put in gives me the results I've been looking for, right?
This week I have lost 2.5lbs!!! That is motivation enough to keep me believing in this journey. I know that there will come a day when the number will either not move or even possibly go up, but today, this number says, "Nakia, girl, you can do this!!!!"
Yesterday, was my rest day, so I have to make up for that by working out today. I think I will do all of the stretching and core strength exercises that are assigned for today on fit2fat2fit. I will also spend a little time getting my groove on with the Wii and do some Just Dance with the boys.
I feel so good!!!
This week I have lost 2.5lbs!!! That is motivation enough to keep me believing in this journey. I know that there will come a day when the number will either not move or even possibly go up, but today, this number says, "Nakia, girl, you can do this!!!!"
Yesterday, was my rest day, so I have to make up for that by working out today. I think I will do all of the stretching and core strength exercises that are assigned for today on fit2fat2fit. I will also spend a little time getting my groove on with the Wii and do some Just Dance with the boys.
I feel so good!!!
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