Journey 2 Fit {Day 88-90} Oh Holy S.W.E.A.T!!!

S= Sound
W= Weight loss
E= Energy Boosting
A= All Natural
T= Treatment

Yep, that's what it is!!!  Over the last 90 days, 30 of them I have dedicated to Zumba and fit2fat2fit.  In those thirty days I have done something I have never done in my life before.

SWEAT

In the past I have only allowed myself to get to the stage of "glistening."  Who wanted to sweat?!?!  Sure as heck not me.  I had convinced myself that sweat was not necessary for ME.  Everyone else needed it to see results, NOT ME.

So now I have been sweating daily!! And to my surprise....

I LIKE IT!!!!  A LOT!!!!!

To my understanding, sweat is the body's natural temperature control, when the body gets hot or too hot, you will SWEAT.  So in my little brain, I comprehend that to mean that, if I am sweating, I am burning something...right? 

What is that burning? 

SUGARS & FAT!!!

YEA!!!!!!!

So I will sweat some more. 

What's your S.W.E.A.T acronym breakdown?

Obession

I think I am obsessing about weight. 

I can't get it off my mind.  I see all of these pictures of supposedly healthy people at sizes 0-4 and all I think about is sizes 0-4.  I know in my head I will NEVER be a 0-4. 

All I really want to be is HEALTHY.  Play with my kids and be sexy at any size to my lover.

I am trying to figure out how to be that.  But I don't want to be obsessive about....that's not working for me.  Thoughts?