They say the hardest part of any thing is getting started.
I AGREE!!!
It is day 17 of my journey and I reflect on the the 1st day. For some it may not be a big deal, but for us who have struggled this is a HUGE deal.
I got up PUMPED to start, but the first time I did the plank I wanted to cry. I think I did a little. Now I can hold the CORRECT position for nearly a minute without struggle. At first I shook like a leaf in a windstorm, but I feel stronger now. I don't shake as much.
It was a little thing.
A little thing that was added upon other little things and here I am able to do it. I am so PROUD that I have stuck to this passed Day 15.
Today as I walk on the treadmill, I thought to myself that this is so what I need, so what everyone needs, time to see the positive progression of the things. This is going to make getting up at 4:45 am to workout a lot easier for me....I hope it works for hubbs too.
What positive progression have you seen in your life?
I AGREE!!!
It is day 17 of my journey and I reflect on the the 1st day. For some it may not be a big deal, but for us who have struggled this is a HUGE deal.
I got up PUMPED to start, but the first time I did the plank I wanted to cry. I think I did a little. Now I can hold the CORRECT position for nearly a minute without struggle. At first I shook like a leaf in a windstorm, but I feel stronger now. I don't shake as much.
It was a little thing.
A little thing that was added upon other little things and here I am able to do it. I am so PROUD that I have stuck to this passed Day 15.
Today as I walk on the treadmill, I thought to myself that this is so what I need, so what everyone needs, time to see the positive progression of the things. This is going to make getting up at 4:45 am to workout a lot easier for me....I hope it works for hubbs too.
What positive progression have you seen in your life?
1 comment:
I can run for over half an hour with out stopping! I am super impressed with you waking up at 4:45 every morning. That is so hard for me in the winter.
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