...that I have to just make the decision.
Last night my very insightful husband, me and the rest of the family were talking to my mom on speaker phone. It was a great time....honestly it was. Lots of giggles and ah ha!! moments that I didn't express, but the bells were going off in my body and mind.
We were talking about health and Aiden, piped in and simple stated, "Lala, just stop eating the bad stuff, it's not good for your body, you just need to stop." Which took my mom by surprise.
If you know nothing else about Aiden, it is that, the boy, is very opinionated.
David added, "You just have to make the decision that you want to feel better."
So it seems to me, that a decision to be healthier is simple, yet there are many layers to the TOTAL decision and maybe I am just at the beginning, and I don't necessarily think that is bad...you got start there anyway.