I made it through the 1st day. 2 THUMBS UP!! The hardest part for me today was getting in all of the 1200-1300 calories. I did it...went over by 33 cals. No Biggy.
The worst part was riding the stationary bike at the gym. The seat was hard. The one thing I know from being overweight is that the little seats need to be a bit more comfortable.
The old saying of "No Pain, no gain" is hogwash. From my perspective, I need to be comfortable in order to continue. Yes, as I am consistent and as the lbs. get lost somewhere, the activity will get easier and "more comfortable", but I have to get there first. So, I'm not sure if I will be really good at that particular activity.
I also lifted weights, upper body. I think I will do most of those at home from now on. It was a little time consuming and I was not home for a long time. I do have a weight bench and set @ home. I think that if I am at home and "they" see me doing this "they" will want to get involved also.
I do feel good, so we'll see.
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