The novelty of the experience is starting to wain. This is the true test of commitment. But I am up and getting ready to do my exercises. I will say that I already feel a tightening in my belly area and I don't feel so hungry. I think...I hope that I am adjusting to the portions I am supposed to eat. I haven't visited the scale yet, but so want to, but I am going to wait until Sunday.
Here's a little nugget: For a boost of protein...add a TBS of peanut butter to your spinach smoothie...AMAZING!!! I'll write up my recipe later today if you want to try it.
When you try it I would love to read your comments on how you liked it.
Here's a little nugget: For a boost of protein...add a TBS of peanut butter to your spinach smoothie...AMAZING!!! I'll write up my recipe later today if you want to try it.
When you try it I would love to read your comments on how you liked it.
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