Wednesday, November 9, 2011

Journey 2 Fit {Day 5}

The novelty of the experience is starting to wain.  This is the true test of commitment.  But I am up and getting ready to do my exercises.  I will say that I already feel a tightening in my belly area and I don't feel so hungry.  I think...I hope that I am adjusting to the portions I am supposed to eat.  I haven't visited the scale yet, but so want to, but I am going to wait until Sunday.

Here's a little nugget:  For a boost of protein...add a TBS of peanut butter to your spinach smoothie...AMAZING!!!  I'll write up my recipe later today if you want to try it. 

When you try it I would love to read your comments on how you liked it.

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